Challenging times and difficult experiences can have the ability to waylay us from the paths we had in mind for ourselves, interfering with our self esteem and levels of confidence along the way. Sometimes it takes a few sessions sitting and feeling safe enough to talk through how life has shaped us, to gain the perspective we need to see a way forward. Through the counselling process I hope to help you connect with yourself again, giving you space and support to focus upon what matters to you as you identify the steps forward that are right for you.
I provide counselling sessions over the telephone or via webcam using video link. In sessions, I hope to offer you counselling that is open, adaptable and inclusive. My approach is professional but above all friendly, In sessions we work together at your pace, unpacking your experiences, emotions and feelings, sharing the highs and the lows. As a trained Integrative Counsellor with a Humanistic Person Centred Core, I will work creatively and practically with you, drawing upon a variety of different therapeutic models to tailor my approach to your unique and individual concerns to help you get the most out of each session.
I know that for many people taking those steps into therapy can be such a hard decision to make. I offer a free, no obligation telephone consultation for all clients thinking about therapy and will be happy to talk you though how I might work with you in counselling and answer any questions you may have. Please get in touch via the contact page on this website or give me a ring on 0774 9449251 I look forward to speaking with you.
All the best
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We value your Privacy: Heidi Mellonie and Birch Grove Therapy are fully compliant with GDPR requirements. A privacy notice which relates to the requirements for UK data protection and GDPR data compliance can be obtained when you make your initial enquiry regarding our services. It is also our policy to provide all clients with copies of UK relevant privacy notices as part of our therapeutic contract process.